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Immune: Stay Healthy and Take Good Care of Your Immune System (EPUB)

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EPUB , File Size = 1.00 MB

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Product Title: Immune: Stay Healthy and Take Good Care of Your Immune System (EPUB)

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EPUB, File Size = 1.00 MB

Overview (Details, Topics and Speakers):

By Dr Servaas Bingé, David Shaw

There’s no shortage of tips for boosting the immune system. Everyone has an opinion, but who can tell fact from fiction?

Sports Physician Servaas Bingé takes us on a fascinating journey through the immune system and explains just how we become ill. He translates the latest scientific findings on immunity into clear advice with which you can optimize your lifestyle.

After reading this book, you will know exactly how you can strengthen your immune system through diet, stress reduction, sleep, and exercise. Using no-nonsense language with a touch of humor and lots of creative thinking, Dr Bingé provides superb guidance to the most important thing you can do―stay healthy.

Product Details

Publisher ‏ : ‎ Scribe US (May 3, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1950354903
ISBN-13 ‏ : ‎ 978-1950354900
ISBN-13 ‏ : ‎ 9781950354900
eText ISBN: 9781922586339

Delivery Method

the Immune: Stay Healthy and Take Good Care of Your Immune System (EPUB) course/book will be provided for customer as download link. download link has NO Expiry and can be used anytime.